The Neuroscience of Feeling Safe

If we’ve been hurt in relationships, it can feel impossible to trust again (or to even begin in the first place!)

But healing isn’t about forcing safety—it’s about practicing a new way of speaking to ourselves so that our nervous systems experience connection in a new way.

When we receive resonant accompaniment—when someone meets us with warmth and understanding instead of advice or judgement—our brain rewires itself for trust, self-compassion, and deeper connection.

Healing doesn’t just happen in therapy—it happens in relationship.

At the 5th Annual Resonant Healing Summit (April 3rd-6th, 2025) is a FREE 4-day event, you'll experience 30+ workshops and world-class speakers, exploring how resonance can reshape your nervous system and transform the way you relate to yourself and others.

🌿 Join us and begin your journey toward deeper connection.

Register now: http://bit.ly/41DrLVb 

My presentation, ‘Love for all my lost - internal – children’, is happening on Day 3 at 7:30 pm CEST / 10:30 am Pacific —where we’ll explore how to offer a safe space for our lost younger selves with Resonance.

Register now: http://bit.ly/41DrLVb